Elections are a time of intense emotions, polarized opinions, and political division. Whether you’re feeling relieved, anxious, hopeful, or frustrated after an election, it’s important to take time to process and heal. Crystals, known for their energetic properties, can be powerful tools to help you center your mind, release negativity, and find peace during challenging times.

In this blog post, we’ll explore how to use crystals to support emotional recovery after an election, whether you're experiencing stress, anxiety, or simply need a moment of grounding to reconnect with yourself.

1. Rose Quartz: For Self-Love and Compassion

Elections often stir up strong emotions, both personal and collective. If you’re feeling drained or disconnected, Rose Quartz is the perfect crystal to invite healing and self-compassion into your life. Known as the “stone of unconditional love,” Rose Quartz helps soothe emotional wounds, calm anxiety, and foster kindness toward yourself and others.

How to use Rose Quartz:

• Hold a piece of Rose Quartz in your hand during meditation or while reflecting on your feelings.
• Place Rose Quartz under your pillow at night to encourage restful sleep and emotional balance.
• Keep a Rose Quartz stone on your desk or workspace to remind yourself of the importance of compassion and calm.

Why it works: Rose Quartz encourages emotional healing by promoting feelings of warmth, gentleness, and love. In the aftermath of an election, it can help ease the tension and allow you to process your emotions with kindness and patience.

2. Amethyst: For Clarity and Spiritual Healing

After an election, there’s often a lot of noise, confusion, and conflicting energy in the air. Amethyst, a powerful stone for both spiritual protection and clarity, can help you find peace amidst the chaos. It’s known to enhance intuition, promote inner peace, and provide emotional balance.

How to use Amethyst:

• Keep an Amethyst cluster on your nightstand or desk to invite clarity and calm into your daily routine.
• Place Amethyst on your forehead (third eye chakra) during meditation to help clear mental fog and deepen your insights.
• Carry Amethyst in your pocket or wear it as jewelry to maintain spiritual protection and emotional grounding.

Why it works: Amethyst helps elevate your energy and spirit, offering protection against negative influences while bringing a sense of calm and balance. This makes it an ideal crystal for overcoming emotional overwhelm and finding mental clarity after a highly charged election season.

3. Black Tourmaline: For Grounding and Protection

After an election, it’s easy to feel mentally and emotionally drained, especially if you’ve been bombarded by political news, social media, or tense conversations. Black Tourmaline is an excellent crystal for grounding, shielding, and clearing negative energy. Its protective properties make it ideal for creating emotional boundaries and helping you feel secure in your personal space.

How to use Black Tourmaline:

• Place Black Tourmaline near your front door or in your home’s entryway to ward off negative energy and create a safe space.
• Hold Black Tourmaline during moments of stress or anxiety to ground your energy and bring clarity to your mind.
• Carry Black Tourmaline in your bag or pocket to protect yourself from any emotional residue you may pick up throughout the day.

Why it works: Black Tourmaline is a stone of protection and grounding. It helps neutralize negative energy, protect against stress, and create a sense of emotional safety, making it essential for navigating difficult post-election feelings.

4. Clear Quartz: For Amplification and Healing

Clear Quartz is often referred to as the “master healer” of the crystal world. It amplifies the energy of any other crystal it’s paired with and can be used to cleanse, heal, and restore emotional balance. If you’re feeling stuck or overwhelmed by post-election tension, Clear Quartz can help amplify your healing process and bring clarity to your emotional state.

How to use Clear Quartz:

• Meditate with Clear Quartz to enhance clarity, focus, and emotional release.
• Place Clear Quartz in the center of your home or workspace to clear stagnant energy and promote positivity.
• Use Clear Quartz alongside other crystals like Amethyst or Rose Quartz to enhance their healing properties.

Why it works: Clear Quartz is known for its ability to absorb and amplify energy. It’s an excellent tool for clearing mental blockages and bringing your emotional state back into balance. Use it to deepen your connection to your intentions and focus on healing.

5. Citrine: For Joy, Positivity, and Confidence

Post-election times can leave people feeling uncertain, especially if the outcome didn’t align with their hopes. Citrine, the stone of abundance and positivity, can help lift your spirits and bring confidence and joy back into your life. Known for its bright, sunny energy, Citrine helps transform negative emotions into optimism and hope for the future.

How to use Citrine:

• Place Citrine on your solar plexus chakra (the area around your stomach) to boost self-confidence and personal power.
• Carry Citrine in your pocket or purse to invite positivity and joy into your daily routine.
• Use Citrine during meditation to release negativity and focus on your goals for the future.

Why it works: Citrine works as an energy cleanser, transforming negative emotions into a more positive, constructive mindset. It encourages personal empowerment, optimism, and the ability to manifest a bright future, even after the uncertainty of an election.

6. Selenite: For Cleansing and Peaceful Energy

If you feel overwhelmed by the emotions surrounding an election, Selenite is a crystal that can help clear away mental and emotional clutter. Known for its purifying properties, Selenite is often used to cleanse other crystals, and it can also cleanse your energy field, bringing peace and tranquility into your life.

How to use Selenite:

• Place Selenite by your bedside to promote restful sleep and peaceful dreams.
• Hold Selenite during meditation to clear your mind and allow for emotional release.
• Use Selenite to cleanse your home or personal space by placing it in the corners of the room or under your bed.

Why it works: Selenite has a gentle, soothing energy that helps clear stagnant or negative energy from your environment and your emotional body. It encourages inner peace, spiritual connection, and clarity, making it a great ally for emotional healing after an intense or difficult election.

7. How to Create a Post-Election Crystal Healing Ritual

To integrate these crystals into your daily life, try setting up a simple healing ritual:

1. Set an Intention: Before using your crystals, take a moment to reflect on how you’re feeling and set an intention for what you’d like to heal or focus on.
2. Choose Your Crystals: Select one or more of the crystals mentioned above, depending on your emotional needs.
3. Meditate or Reflect: Sit in a quiet space, hold your crystals, and focus on your breath. As you breathe deeply, allow the energy of the crystals to support your healing process.
4. Cleanse Your Crystals: After each use, cleanse your crystals by placing them in moonlight, using sage, or simply rinsing them under cool water (check each crystal’s specific needs for cleansing).
5. Integrate Their Energy: Carry your chosen crystals with you throughout the day, or keep them in key spaces like your home or workspace to continue supporting your emotional recovery.

In Conclusion

Crystals can be powerful tools for emotional healing and grounding after an election, helping you navigate the waves of tension, uncertainty, and stress. Whether you’re seeking peace, clarity, or a renewed sense of hope, there’s a crystal for every need. Take time for yourself, engage in self-care, and allow the energy of these stones to guide you through the healing process.